Tuesday, 9 September 2014

Glasshouse 100

I've entered the 100 km, but my main goal is to have a good time and get in that last training run. If it starts to feel like I'm pushing, I'll pull the pin.

I still did up a race plan, though. I've assessed the relative difficulty of each section and factored that in, working off a goal time to approximate time through each checkpoint. It doesn't factor in stoppage time—it's your average pace from leaving one checkpoint to leaving the next checkpoint.

Here it is, in various formats:

Please don't ask me to fix it or change it for you, as I'm extremely busy at the moment and the best I can offer is this upload of files you can work with yourself.

Happy trails!